Thursday, November 12, 2009

Bean Quinoa

Okay, this one is made up, so you can truly add anything you like. It is super easy, nutritous, filling, and delicious.

1 cup quinoa
2 cup water
vegetable broth
1 can black beans
1 can garbanzo beans
small can of corn kernels
chopped green or red bell pepper
chopped onion
several cloves of garlic

1. Bring the water and quinoa to a boil. Add the vegtable broth for flavah!
2. One the quinoa is done, drain the beans and corn and add them.
3. Add the chopped veggies.
4. Use a garlic press and mix in the garlic.

1 comment:

  1. It is also tasty with salsa! Qudos Megan Naber :-)

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